Meeting as Equals: The Value of Person-Centered Therapy

In an earlier post, I discussed the counseling style I adhere to: person-centered therapy. Today, I’d like to share a short video clip from an interview with the founder of person-centered therapy, the late Carl Rogers.  To me, his thoughts at minute 1:20 & 3:00 highlight the essence of this particular psychotherapy style. “I think thatContinue reading “Meeting as Equals: The Value of Person-Centered Therapy”

The Power of Vulnerability

In this post, I simply wanted to share a fantastic and eye-opening Ted Talk video, by Researcher and LMSW Brene Brown.  She presents findings from years of research on the power of vulnerability, the necessity of authenticity, and the importance of living wholeheartedly.  I hope it challenges and inspires you as well. Enjoy! __________________________________________________________________________________________ Learn more aboutContinue reading “The Power of Vulnerability”