In this post, I simply wanted to share a fantastic and eye-opening Ted Talk video, by Researcher and LMSW Brene Brown. She presents findings from years of research on the power of vulnerability, the necessity of authenticity, and the importance of living wholeheartedly.
I hope it challenges and inspires you as well. Enjoy!
Learn more about Lydia Minear, MA, LAPC’s Counseling practice @ East-West Psychotherapy Associates here.