To This Day

The following short video, To This Day is written and performed by Canadian, Award-winning spoken -word- poet Shane Koyczan [find him here].  Be warned: it is powerful.  To me, it speaks to the heart of shaming, a topic I addressed in my previous post. Quite honestly, he does a much better job than I could.  Enjoy the video and allow it to resonate with your heart.

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Learn more about Lydia Minear, MA, LAPC’s Counseling practice @ East-West Psychotherapy Associates here.

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