The following short video, To This Day is written and performed by Canadian, Award-winning spoken -word- poet Shane Koyczan [find him here]. Be warned: it is powerful. To me, it speaks to the heart of shaming, a topic I addressed in my previous post. Quite honestly, he does a much better job than I could. Enjoy the video and allow it to resonate with your heart.
Learn more about Lydia Minear, MA, LAPC’s Counseling practice @ East-West Psychotherapy Associates here.