Why Therapy?

“The purpose of psychotherapy is to set people free.”
– Rollo May

At various times throughout life, you may find yourself at a crossroad. Your heart aches as your mind hustles for answers to complex questions about identity, direction, fulfillment, grief, and pain. In these seasons, therapy provides an opportunity to pause… to take the time to develop awareness amidst the chaos…and to move forward with greater clarity, power, and hope.

In your search for a trusted therapist, I hope to provide some clarity about who I am. Learn more about my background & areas of interest, services provided, & other frequently asked questions.

Thank you for visiting my site. Wishing you the best as you make this step of investing in your wellbeing,

~ Lydia Minear, MA, LPC



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