Why Therapy?

“The purpose of psychotherapy is to set people free.” – Rollo May

At certain moments in life, you may find yourself at a crossroad. You face disappointment, heartache, loss, and pain. Or perhaps you feel stuck, wanting more yet uncertain about where to go. You might also face exhaustion as you attempt to cope with these experiences on your own.  In these seasons, therapy provides an opportunity to pause…to take the time to rest in a safe, healing environment…and to seek clarity so you can move forward with greater power and hope.

Searching for the right therapist can be an arduous process. You want to feel understood by someone who cares.  Having been through the process myself, I know how important it is to find a counselor who is the right fit for you. Therefore, I hope to provide some clarity about who I am. Learn more about my background,  areas of interest, & other frequently asked questions.

Thank you for visiting my site. I wish you the best as you make this step of investing in your wellbeing.

~ Lydia Minear, MA, LPC