“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers, On Becoming a Person Upon hearing the quote above, some individuals question psychotherapist, Carl Rogers’s message. You may similarly wonder, “How does that work?” The idea of Acceptance preceding Change goes against much of theContinue reading “Acceptance & Empowerment: When Change Happens Deeply”
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Lydia Minear LPC 