The Good News of Being “Messy”

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.”  ~ Carl Rogers (Psychotherapist) Break-throughs, as most therapistContinue reading “The Good News of Being “Messy””

Recognizing Yourself as a Friend

I love this quote (left) by Elizabeth Gilbert, an award-winning fiction and non-fiction writer.  I believe it to be an often-dismissed yet critically important reminder. A few months ago I wrote a blog post about accepting and loving oneself, entitled: Being Kind To Yourself [ Shaking Off Comparison].  In it, I discussed the common struggle of negative self-talkContinue reading “Recognizing Yourself as a Friend”