“Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own & take responsibility for gives me freedom.” – Henry Cloud in the book, Boundaries: When to Say Yes &Continue reading “The Power of Boundaries for the “Highly Sensitive””
Category Archives: Choices
Less is More in 2014 [ Five Resolutions for Your Emotional Health ]
The New Year can be a time of feeling refreshed – of experiencing excitement and purpose in leaving old habits in the dust, creating new goals, and perhaps even pursuing challenging adventures! Maybe 2013 was full of disappointment and heartache. As a result, you are nothing but utterly ready to shed those bad experiences andContinue reading “Less is More in 2014 [ Five Resolutions for Your Emotional Health ]”
Lydia Minear LPC 